ScottGu just made available a free downloadable eBook in PDF format as well as a simple and easy-to-understand sample project called Nerddinner.
The eBook is actually a chapter from his upcoming book on MVC, but it is an end-to-end tutorial that walks through building a small but complete ASP.NET MVC application from scratch.
Download Nerddinner sample code.
Buy ASP.NET MVC 1.0 Book at Amazon.com.
If you do decide to read this book, please do not forget to share your thoughts with me.